Birth control pills, also known as hormonal contraceptives, are commonly used by women to prevent pregnancy. These pills contain synthetic hormones, among the most common

What Effects Does Birth Control Actually Have On Your Period?  Birth control can have various effects on the menstrual cycle, depending on the type of

Here at The Educated Dieter, we want to provide you with a wealth of information on how to optimize your hormone health, and manage menstrual-related

Hypothyroidism is a common condition in which the thyroid gland does not produce enough thyroid hormone, which is responsible for regulating your clients metabolism. When

I used to never be a “morning person”.  The truth is, I would wake up late and in chaos, just like most of the world.