Hey Coach Radio

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William Grazione and Co-Host Gillis Pellegrin share tips and information on living a healthy lifestyle.

Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.


Coach William’s Personal Lab Review

Do you get regular bloodwork run? Do you know the difference between clinically acceptable values vs. optimal? Have you ever wondered how genetics can impact your lab values for blood glucose or A1C? Then tune in! In this episode, your host William…

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Iron University with with Aldo Paredes

In this episode of Hey Coach Radio, your host William Grazion visits with Aldo Paredes from the elite training facility, Iron University, in Hallandale Beach, Florida. Learn how Aldo went from reading fitness magazines as a kid in school to competing…

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Ways to Break Your Weight Loss Plateaus

Learn how to use short breaks in your fat loss approach to help you lower stress, eat more and break your plateaus! Claim your 100% FREE 16 Page e-book Here!

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