William Grazione and Co-Host Gillis Pellegrin share tips and information on living a healthy lifestyle.
Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.
Life Transformation with Dillon Phaneuf: Part 2
Welcome back to Hey Coach Radio! In this episode, your host William Grazione continues his conversation with Dillon Phaneuf. Today, William asks Dillon about his career as a growing business owner, his goals inside of his coaching business, and his…
Life Transformation with Dillon Phaneuf: Part One
In this episode, we visit with someone who our listeners requested to have on this podcast with enthusiasm. This individual has made a name for himself in the coaching field with a functional nutrition approach. Our guest is a coach for coaches and…
Elite Physique and Phat Muscle with John Gorman
In this episode, we visit with John Gorman, owner of Team Gorman, a company that works with competitive athletes and the general population to help individuals achieve their best health. John is also the owner of The Phat Muscle Project supplement…
The Shift of the Industry with Jason Theoblad
In this episode, your host William Grazione visits IFBB Pro Jason Theobald, owner of Scooby Prep. Jason specializes in contest prep while addressing metabolic issues with a functional nutrition approach. Today, William and Jason discuss the shift…
Research Insights with Bill Campbell, PhD.
In this episode, your host William Grazione visits with the incredibly informative and insightful Dr. Bill Campbell from University of South Florida. Dr. Campbell is a Physique Scientist And Exercise Science Professor and the Director of Performance &…
Tracking Macros vs Calories and How to Handle Highly Palatable Foods
In this episode of Hey Coach Radio, your host William Grazione visits with Coach Gillis Pellegrin and Coach Zach Richie explain why tracking macros vs. only tracking calories is the better way to keep tabs on your nutrition. The three also discuss the…
