Hey Coach Radio

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William Grazione and Co-Host Gillis Pellegrin share tips and information on living a healthy lifestyle.

Subject covered are science based weight loss, gain, and maintenance, motivation, strength training, healthy habits, and ways to set yourself up for success along with listener Q & A.

TeamGrazione

Hey Coach Radio: Episode 7

In this episode William Grazion will be giving you his recommended reading material to educate yourself in health and fitness, and fill you in on his top 6 things to consider when hiring a coach.    William will also go over the potential…

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TeamGrazione

Hey Coach Radio: Episode 6

William Grazione and coach Gillis Pelegrin are your hosts on this episode. Today we tackle nutrition. Before Gillis and I became coaches, we made some big mistakes with our diets along the way. In this episode, we’re going to be open and honest about…

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TeamGrazione

Hey Coach Radio: Episode 5

In this episode, we’re sharing information to help move you forward with your life goals. We speak on personal experiences dealing with self-sabotage, self-doubt, and negative self-talk. In our discussion, we touch on overcoming insecurities. Keep…

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TeamGrazione

Hey Coach Radio: Episode 4

Are you a fitness coach striking out on your own? We’ve been there, and we’ve learned a lot in the process. It can feel like you’re spinning your wheels from frustration in getting your coaching business off the ground. You’ll want to develop a system…

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TeamGrazione

Hey Coach Radio: Episode 3

On this episode, William and Gillis share highlights from the week at The Educated Dieter, and tackle questions that came in from our listeners and followers on Instagram. In that, the two discuss how they each became professionals in the health and…

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TeamGrazione

Hey Coach Radio: Episode 2

William Grazione and Gillis Pellegrin, touch on what it means to be an educated dieter, discuss different coaching styles used in health and fitness. William talks about how college football taught him to prepare for life, and Gillis delves into how…

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